Whatever Makes You Happy – Part 3

Whatever Makes You Happy – Part 3

Thomas Jefferson acknowledged our pursuit of happiness as an inalienable right that every man should be free to pursue. My intention with these articles is to help you in that pursuit as I have observed that we often bark up the wrong tree in our hunt for happiness....
Whatever Makes You Happy – Part 2

Whatever Makes You Happy – Part 2

Whatever-makes-you-happy is something commonly said when we are allowing people to make their own choice on a topic that we may not be in agreement on. When a guy says whatever-makes-you-happy to a girl, he’s probably communicating to her, in an indirect way, that...
Whatever Makes You Happy – Part 1

Whatever Makes You Happy – Part 1

In 1979 McDonalds launched the mostsuccessful campaign in restaurant history, the Happy Meal.  Still going strong, reportedly 3.2 million Happy Meals are sold daily. Whoever thought of putting those two very powerful words together was a genius. Food does have a...
The Hug Hormone & the Heart

The Hug Hormone & the Heart

For millennia humanity has looked upon the heart as the seat of emotion, the wellspring of love, and the furnace where the fire of passion is kindled. Western scientific advancement burst that sentimental bubble by dissecting the heart, revealing it to be a pump. As a...
Flourish

Flourish

There are a few things you need to know about me from the get-go. I’m a health nut. Translated, I am super passionate about human flourishing. To be honest though, my zeal has not always landed on all 4 legs. I’ve had my eras of imbalance and extremes. Interestingly,...