Sunrise

Sunrise

Every day begins with an amazing sight. Though not as commonly admired as sunsets, due to the time of day, there is so much beauty, hope, and comfort in seeing the most powerful object in our solar system gently awaken our part of the world. Too often, we think of the...

Breakfast

Breakfast

According to some polls, 25 percent of Americans skip breakfast. Of the remaining 75 percent, many of them eat breakfast less than three times a week. Whether people are not hungry, are intermittently fasting, or trying to lose weight, breakfast is the most popular...

Mitochondria – Part 2

Mitochondria – Part 2

Coca-Cola could be thought of as the first energy drink, since it originally contained both caffeine and cocaine. Instead, in 1987, Red Bull was introduced into society as the first in that drink category. It wasn’t until 2005 that the energy drink market exploded to...