God Made Fat

God Made Fat

God made fat. I think it’s important that we start with that understanding. Whether fat is found in the body or in whole plant-based foods, it was designed to exist as part of God’s design. We want to be able to classify fat as bad or good in an effort to simplify...

With Understanding

With Understanding

Receiving new eyes to understand someone else’s situation allows empathy to dwell in our heart. Empathy means we not only feel sorry for someone, but that we come alongside them because our heart is touched by the feelings they are experiencing. We have a new...

Reflection

Reflection

Reaching through a faint mist and wiping the fog off the mirror revealed an unfamiliar face and reflection. I was humbled by the image before me because the years had taken their toll. But the question needed to be asked. Who was this person before me? As I mulled...