When Compassion Builds a Bridge
Anna* wasn’t always this way. As a youth, her laughter could light up a room when she sang in the church choir and volunteered at potlucks with joy in her eyes. But slowly, something inside her began to shift. Personality changes crept in—dark clouds of depression and...
The Best GPS
“I will instruct you and teach you in the way you should go; I will guide you with My eye.” Psalm 32:8 My very first thought each morning has been, Good morning, Lord. What can I do for You today? It’s been that way for many years, and now, my request for guidance is...
Keeping Insulin in Check
Insulin is such an important hormone. We literally would die without it. Like any hormone, however, it needs to know its place. Too much insulin over too long a period of the day will set us up for weight gain. Last month we identified an all-too-common reality:...