Just because you’ve found a friend, your bud, “soul mate,” spouse, true homie, or kindred spirit doesn’t mean there won’t be trouble. It’s easy to think that the best of friends shouldn’t have to work at the relationship. It should come easily and effortlessly. Yet,...

How would you define gut feelings? Personally, I think I would have defined them as immediate hunches about people or situations, my sixth sense, intuition. Does that resonate with your definition? I highly value my sixth sense. I am not the only one. I have learned...

The “Out of sight, out of mind” saying is often true, but not when it comes to micro or nano plastics. Last month we looked at how microplastics can enter our body through contaminated air, water, coffee, and food. Some of those foods can be canned goods in which...