Not Cocky. Confident!
Among the many things I’ve heard in recovery is that my sobriety is something I should guard very carefully, even though I’ve been sober for many years now. That makes perfect sense to me, since my sobriety is one of the greatest possessions I have. But after so many...
Butyrate and the Bowel – Part 2
Butyrate is something that has existed for millennia, unknown and unrecognized. You may ask why bother learning about it now, if we’re doing fine while blissfully ignorant of it. Well, the truth is, that’s the problem. We aren’t doing fine. Some of the symptoms and...
Praying Like Jesus Did
Do you long for a better prayer life? Do you ever find yourself losing focus on what you are praying about? Well, let me share with you five essentials of the prayer life of Christ! 1) Jesus had a time to pray. “Now in the morning, having risen a long while...