Less Is Best

Less Is Best

I recently purchased a book that contains stories written by various authors. The topic focused on having less and how much joy that can bring, along with decreased stress. I began reading some of the short stories and marveled at what people did to downsize or become...

No Regrets

No Regrets

Early in sobriety, I worried about how to mend the broken relationships in my life. And the longer I stayed sober, the more I realized how badly tattered all of them were. Whether at work or at home, my alcoholism had done its worst, and I shuddered to think about...

Spiritual Autophagy – Part 3

Spiritual Autophagy – Part 3

Unsurprisingly, the month of February is a leading month for chocolate sales. According to the National Retail Federation, Americans spent approximately $1.8 billionon Valentine’s Day chocolates in 2023! Curious how much chocolate that amounts to? Reportedly, we spent...