Keeping Insulin in Check

Keeping Insulin in Check

Insulin is such an important hormone. We literally would die without it. Like any hormone, however, it needs to know its place. Too much insulin over too long a period of the day will set us up for weight gain. Last month we identified an all-too-common reality:...

Lighthouse

Lighthouse

“Your word is a lamp to my feet and a light to my path.” Psalm 119:105 It was dark (in the ER). As I lay, the wind and waves washed over me—a torrent whose spray alone seemed enough to drown a man. My mast had fallen, along with its tattered sail, each...

The Blessed Hope: The Heartbeat of the Faithful

The Blessed Hope: The Heartbeat of the Faithful

“Looking for the blessed hope and glorious appearing of our great God and Savior Jesus Christ.” Titus 2:13 There’s a hush that falls over the heart when we read those words—“the blessed hope.” They speak of the most longed-for moment in all of human history: the...